Welcome to Simply Zen Living, a calming space where wellness, recovery, productivity, and conscious living come together to help you live with more clarity, intention, and peace.
I’m Naila S., a registered nurse, wellness and recovery consultant, and writer. I created this blog as an honest reflection of my journey, and as a support system for yours.
My path to wellness wasn’t straightforward. During high school, I went through two to three years of deep mental stress and anxiety. Those challenging times shaped who I am today: resilient, empathetic, and fully committed to helping others heal from within.
I found purpose in nursing—a career that lets me make a real difference in people’s lives. I earned my Bachelor of Science in Nursing (BSN) from Khyber Medical University (KMU).
Right after, I completed my clinical internship at Hayatabad Medical Complex (HMC), and currently work as a staff nurse at Shifa International Hospitals Limited.
How Writing Became Healing
While studying in nursing college, I started freelance writing to support myself financially. What began as a necessity turned into a passion. Writing became my outlet, a way to process my emotions, share my voice, and connect with people going through similar struggles.
It also sharpened my ability to communicate with clarity and compassion, something I now carry into every blog post and consultation session.
My Mission Through Simply Zen Living
This blog is an extension of everything I’ve lived, learned, and continue to explore. I use this space to share:
- Self-care tools that fit real-life schedules
- Productivity habits rooted in mindfulness, not pressure
- Recovery and mental wellness tips from both personal experience and professional insight
- Stories and reflections to help you feel seen, supported, and inspired
Whether you’re dealing with overwhelm, building better routines, or just craving a more conscious way of living, you’re not alone. I’m here to walk that path with you.
Let’s Heal, Relax & Live The Zen Life
Thank you for being here. I hope Simply Zen Living becomes a comforting and empowering corner of the internet for you—just as it’s become for me.
Let’s slow down, breathe deeper, and build a life that feels good from the inside out.